Spring allergies are on the way, if they haven’t hit you already. At this time of year, you might try to spend as much time indoors as possible, in order to avoid any potential allergens. But as it turns out, your indoor air quality may do a lot to worsen your symptoms.
When you shut the doors and close the windows tightly, running your heating and AC equipment, particulate in the air simply gets a chance to recirculate, aggravating your preexisting symptoms. Take control of indoor allergies by dealing with the problem where you can. Follow these steps to improve your indoor air quality and help lessen the severity of your seasonal coughing and sneezing.